Drills Drills Drills French Judo DVD by Sauveur Soriano Fight Shorts Roger Gracie vs Alexandre De

Roger Gracie vs Alexandre De Souza

Cro Cop has also fought for the UFC

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Drills Drills Drills French Judo DVD by Sauveur Soriano Fight Shorts Roger Gracie vs Alexandre De2011 Santa Barbara CAIncludes: Warm ups, DRILLS: Pushback Kami shiho Escape, Attack from Turnout Armlock & Turnover, Wheel barrel Drill with Clipping Push up, Leg pull with Crunch, Leg pulling Relay, Obi pulling, Handstand Turnover, Ashi waza foot Sweeping, Deashi, Okuri ashi, Ashi waza mixing up Sweeping, Osoto gari & Ouchi Kouchi, Sode Tsurukomi Goshi, Uchi komi, Tomoe nage, Mixing Throws Drills, Ipon Seoi Nage, Uki Goshi, Hane Goshi, Tai Otoshi,